Vital Health with Zach Bush, MD (valued at $199)
Discover a better path forward for your body and for humanity.

• More than 9 hours of one-on-one teaching time with Dr. Zach Bush

•  2 movement practices: Qigong to clear emotional trauma and Zach’s famous 4-minute workout for cardiovascular health

•  Two Extended Video Interviews (4 hours) with Dr. Zach Bush and Commune CEO Jeff Krasno

Age Powerfully with JJ Virgin (valued at $199)
3 simple strategies to build enduring strength, turbocharge your metabolism, and create age-defying confidence.

• 15 video lessons on JJ’s proven approach for enduring strength and fitness. In total, more than 3.5 hours of valuable, research-based information.
• 8 resistance training technique videos
• Supplemental resources such as handouts and charts
• BONUS: Interview with JJ’s husband Tim on his incredible transformation

Biohacking for Every Body with Dave Asprey (valued at $199)
Powerful steps to amplify your energy and upgrade your life.

• 10 days of video lessons on Dave Asprey’s proven biohacking approach — in total, more than 4 hours of valuable, science-backed information
• Lesson notes and key takeaways

Intermittent Fasting with Dr. Will Cole (valued at $99)
Recharge your metabolism, reduce cravings, and heal your body

• 7 video lessons to help you use fasting as medicine and meditation — in total more than 2 hours of one-on-one teaching time with Dr. Will Cole 
• 10 supplemental handouts on how to optimize your fasting practice, including meal plans, recipes, food lists, troubleshooting tips, optional lab work, and more

The Emerging Science of Longevity with Dr. Mark Hyman (valued at $99)
Be part of the next quantum leap in how we understand human biology

• Over 3 hours of in-depth teaching time with Dr. Mark Hyman, who provides clear, science-backed information on the root causes of aging and how you can optimize your body for long-term wellbeing. This series includes the Secrets of Healthy Aging class.

Optimize Your Metabolism with Dr. Casey Means (valued at $199)
Get the simple, science-backed steps to feeling your best.

• 20 video lessons with Dr. Casey with actionable steps that help you feel your best and optimize your metabolism.  In total, 5 hours of valuable, research-based information
• Key takeaways included for each day of the course
• A supplemental recipe handout 

The Brain Wellness Roadmap with Dr. Austin Perlmutter (valued at $199)
Improve your brain health now — and for your future.

• 5 hours of expert, easy-to-understand teaching with Dr. Austin Perlmutter on the science of long-term brain health

• Daily lesson notes and key takeaways to help you integrate diet, sleep, mindfulness, and lifestyle tools into your routine

• Clear, practical strategies to improve memory, boost cognitive resilience, and lower your risk of long-term cognitive decline

The Feel Good Blood Sugar Challenge with Jessie Inchauspé (valued at $99)
10 simple shortcuts to break up with cravings, boost energy, and improve your health

• 10 video lessons on the science of glucose balancing plus daily challenges
• BONUS video lesson on how stress affects blood sugar
• BONUS video to learn and practice Jessie’s favorite breathwork technique
• A downloadable, printable workbook to accompany the challenge, including recipes, self-reflection questions, and additional tips for real-world scenarios

The Truth About Supplements with Dr. Mary Pardee (valued at $199)
The surprising research around which to pick — and which to skip.

• 12 video lessons to help you decide which supplements are right for you — in total almost 4 hours of one-on-one teaching time with Dr. Mary
• Optimal dosages for every supplement, plus guidance on supplement certifications and key takeaways

Sleep Essentials with Jeff Krasno (valued at $99)
The science, wisdom, and mysteries of the night

• 10 lessons to master restorative sleep and unlock your body’s natural healing

• Boost energy, focus, and resilience while reducing stress

• Wake refreshed, clear-headed, and fully restored