Build a strong house for your soul to play in!
Whether it’s your first or 500th down dog, Schuyler Grant’s 21-day yoga challenge, Vinyasa for Life, gives you the building blocks for a lifelong, sustainable flow yoga practice.
Daily 20-minute practices alternate between workshops and juicy flow classes to embody what you’ve learned. We call this format Lab + Flow. Stabilize your core, align your spine, strengthen your shoulders, and artfully balance on your hands and feet. Learn and then apply. Lab + Flow is a uniquely effective and enjoyable way to grow your yoga practice.
By the end of three weeks you will have the tools to safely practice vinyasa yoga for life.
GET LIFETIME ACCESS TO:
- 21 daily yoga classes, including 9 mini-workshops, 9 alignment-based flow style yoga classes, and 3 end-of-week vinyasa classes with custom soundtracks.
- Mobile app access, including offline viewing, easy listening on-the-go, and screencasting to TVs.
7-DAY MONEY BACK GUARANTEE:
If for any reason you are not completely satisfied with a course, please email [email protected] within 7 days of purchase and we will issue a refund.