Clear, compassionate guidance for every stage of perimenopause and menopause.

Perfect for: Women seeking trustworthy support and science-backed tools for hormonal health, along with mind-body advice for eating, living, and feeling well.

If you are purchasing this class pack for someone else, please remember to click the 'Send as a gift' button.

INCLUDES LIFETIME ACCESS TO:

Women’s Health & Happiness Summit (valued at $99)
Clarity, confidence, and real support for living well.

• Expert-led lessons covering gut health, nutrition, healthy eating, relationships, hormones, stress management, emotional healing, and more 
• Practical tools & practices including breathwork, yoga, EFT, and meditation classes
• Actionable advice to help you ease stress and overwhelm, tap into your inner knowing and creativity, love yourself with unwavering conviction, and set a clear, heart-centered direction for your life
• Guidance & support from 20+ renowned teachers of women’s well-being and spirituality

Balance Your Hormones with Dr. Jolene Brighten (valued at $199)
A 10-day program to know your cycle and heal your body.

• 10 days of instructional videos totaling more than 4 hours of one-on-one teaching time with Dr. Jolene Brighten
• Daily handouts with lecture summaries, key recommendations, reference ranges, and additional reading.

Navigating Perimenopause and Menopause
with Sara Szal, MD (valued at $199)
Heal your hormones and metabolism, and reclaim your right to vibrant health.

• More than 4 hours of video course material with Harvard-educated, board-certified gynecologist and physician-scientist Dr. Sara Szal, MD
• A course handout and questionnaire to help you best determine if you’re currently experiencing the common symptoms of a metabolic crisis
• BONUS 1: A slow flow yoga class with Schuyler Grant focused on strengthening the pelvic floor.
• BONUS 2: 30-minute master class on Women, Food, and Hormones
• BONUS 3: 30-minute master class on the 5 Myths of Menopause

This bundle also comes with mobile app access, including offline viewing, easy listening on-the-go, and screencasting to TVs.

7-DAY MONEY BACK GUARANTEE:
If for any reason you are not completely satisfied with a course, please email [email protected] within 7 days of purchase and we will issue a refund.