Delightfully creative and challenging for all levels.
Breath, Body, Beats with Schuyler Grant is a 21-Day Yoga Challenge intentionally designed to connect breath to movement to music so you can access a flow state where your worries melt away. Week 1 introduces an all-levels flow, Week 2 builds onto the same sequence with intermediate-level variations, and Week 3 offers an array of spicy challenges. Whether you repeat the Week 1 sequence three times or follow Schuyler into every arm balance in Week 3, this program is about deepening your connection to the present moment. If you make it to the mat and get into your body, you’re doing it right.
WHAT YOU'LL GET:
- 21 days of 25-minute practices — in total almost 9 hours of instruction.
- Progressively more challenging options from all levels, to intermediate, to quite challenging. Repeat the sequence at one level before moving on to the next!
- Mobile app access, including offline viewing, easy listening on-the-go, and screencasting to TVs
HOW GIFTING WORKS:
After purchase you will receive an email with a one-time coupon code that you can forward to the gift recipient. Once the recipient enters the code they get immediate access to the product.
7-DAY MONEY BACK GUARANTEE:
If for any reason you are not completely satisfied with a course, please email [email protected] within 7 days of purchase and we will issue a refund.