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BONUS: Add Deep Relaxation to your order for $24.99. This 5-day Yoga Nidra course is a powerful way to double down on your self-care.

Sometimes, the key to doing better—physically, mentally, in work and in play—isn't about doing more but about doing less. Just 20 to 30 minutes of Yoga Nidra can be as powerful as eight hours of sleep. This course provides five unique Yoga Nidra classes, all of which build upon each other to offer the ultimate mental and physical re-set.

Join Tracee Stanley as she introduces you to a system of total mind and body relaxation.

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Practical Mysticism with Michael B. Beckwith

Practical Mysticism with Michael B. Beckwith is a spiritual journey into the truth of who you are — free of the worry and stress often caused by these turbulent times. Over the course of daily lessons and meditations you will reconnect to and awaken eight divine inner states, including love, peace, harmony, joy, abundance, and bliss. When you are anchored in these timeless qualities – not just as abstract concepts, but as true, embodied traits – you move through life with trust, grace, and peace. You are not pulled into the anxious uncertainty of what's happening moment-by-moment on your phone or television screen.

WHAT YOU'LL GET:

  • 8 Daily Lessons + 8 Daily Guided Meditations that you can return to again and again to awaken and embody eight divine inner states. In total, more than 3 hours of one-on-one teaching time with Dr. Beckwith.
  • Mobile app access, including offline viewing, easy listening on-the-go, and screencasting to TVs 

WHAT YOU GIVE YOURSELF:

  • The tools to turn turbulence into transformation 
  • Permission to move into the next great vision and version of yourself
  • Techniques to navigate life’s uncertain times with ease and grace
  • The chance to choose the trajectory of your own life
  • Medicine for your soul

7-DAY MONEY BACK GUARANTEE:
If for any reason you are not completely satisfied with a course, please email [email protected] within 7 days of purchase and we will issue a refund.

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