$99.99 USD

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Give as a Gift: Simple Self-Care with Colleen Saidman Yee

Simple Self-Care, taught by renowned yoga teacher Colleen Saidman Yee, is a 10-day program that teaches you yoga therapy, gentle movements, restorative poses, breath and body awareness, healing self-touch, and meditation practices to address and heal common symptoms of unease such as stress, digestion, pain, insomnia, loneliness, fear, and sadness through 20-minute practices.

WHAT YOUR GIFT RECIPIENT GETS:

  • All 10 daily inspirational lessons taught by Colleen herself
  • 20-minute practices for each key area of wellbeing: pain, stress, sleep, digestion, mood
  • Audio versions of all lectures and exercises
  • App access, including offline viewing and screencasting to TVs

HOW GIFTING WORKS:
After purchase you will receive an email with a one-time coupon code that you can forward to the gift recipient. Once the recipient enters the code they get immediate access to the product.


7-DAY MONEY BACK GUARANTEE:
If for any reason you are not completely satisfied with a course, please email [email protected] within 7 days of purchase and we will issue a refund.