$49.99 USD

BONUS: Add Ecstatic Breathwork to your order for $24.99 (50% off!). This 5-day program is a perfect complement to Deep Relaxation.

Join Scott Schwenk as he teaches you how to work alchemically with the breath—shifting everything from your mindset to your blood chemistry. Breathwork has been used for thousands of years to access the stillness that exists beyond the thinking mind. It is an indispensable method for supporting the body’s peak health and vitality, increasing concentration and awareness, and experiencing profound love and fulfillment from within.

An account already exists with this email address. Is this you?

Sign in

Deep Relaxation with Tracee Stanley

This five-day yoga nidra course introduces you to the practice of holistic relaxation. Dive progressively deeper into the layers of your being as you learn the art of total surrender into yogic sleep — a state of consciousness that can become available when you give your body permission to fall asleep while your consciousness remains awake and aware. 

In this course, under Tracee’s guidance, you will move through the layers of the subtle body (physical, energetic, mental, intuitive, and bliss) as well as the states of consciousness (waking, dreaming, and deep sleep). Yoga Nidra is a powerful, effective self-care tool that allows you to access the deepest level of peace and tranquility inside: the place of no-thought.


  • 5 guided Yoga Nidra video and audio sessions
  • Two question-and-answer sessions with Tracee to support your journey (LIVE on June 25 and July 9 at 10am PT, recordings posted soon after)
  • Daily course handouts / journaling prompts
  • App access, including offline viewing and screencasting to TVs

If for any reason you are not completely satisfied with a course, please email [email protected] within 7 days of purchase and we will issue a refund.