The Survival Guide Your Parents Wished They Had
The most important thing you can is stay calm, healthy, and connected.
But where do you even begin? To help, we gathered lessons from 14 master teachers and spiritual leaders to create this Spiritual Survival Guide.
“Life is not just about what happens to us. It's about who we choose to be in the space of what happens to us.” — Marianne Williamson
Meet Your Teachers:
Deepak Chopra on Daily Mantras
Marianne Williamson on Wisdom from Suffering
Russell Brand on Problematic Habits
Danielle LaPorte on Gratitude Practices
Adriene Mishler teaching All-Levels Yoga
Schuyler Grant teaching Vinyasa Yoga
Jason Wrobel on Mindful Eating
Preethaji teaching Meditation for Anxiety
Hala Khouri on Healing from Trauma
Mary Beth LaRue teaching Slow Flow Yoga
Tracee Stanley teaching Yoga Nidra
Scott Schwenk teaching Breathwork
Erica Jago teaching Meditation for Healing
Jennifer Elliott teaching Yin Yoga
A sneak peek of The Spiritual Survival Guide just for you ...
Appreciation is a form of wellness. It’s also what keeps us moving through difficult times and what brings us back to love time and again.
