All Episodes
Episodes
Birth Stories: Rewriting the Narrative
"Think for a moment about the stories you tell yourself about childbirth… None of us remember our own births, and many of us don’t even know our mother’s (or father’s) story of how we were born. And the births we hear...
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Perfectly Imperfect with Kimberly Snyder
What does it mean to live a “perfectly imperfect” life? To quote the Tao, “all can see beauty as beauty, only because there is ugliness.” Life is not an "either-or" condition, but a series of "ands." We are beautiful...
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Clean Beauty with Joy Reese and Luke Geddie
Do you really know what’s in your beauty products? You might be putting toxic chemicals on your skin and in your body, and not even know it. Luckily, Joy Reese and Luke Geddie, mother and son founders of Skinny &...
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The Soul of America
On the one hand, the U.S. Constitution separates church and state, but on the other, our inalienable right to life, liberty, and the pursuit of happiness is "endowed by the Creator." In this episode, Jeff muses on the...
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Urban Zen with Rodney Yee and Colleen Saidman Yee
Rodney Yee and Colleen Saidman Yee, co-founders of Urban Zen, discuss the importance of contemplative care and how it can help fix a broken healthcare system. When focus is put on healing the patient as a human being...
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Kids Don't Listen, They Imitate
Jeff and his Dad, Richard Krasno, explore the complexities and joys that define what it means to be a father. Through many of life’s, and relationships ups and downs, these things can greatly affect the role a father...
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Sleep Better with Dr. Michael Breus
Sleep affects every system of the body — everything we do, we do better with a good night of sleep. Enter Dr. Michael J. Breus, aka The Sleep Doctor! With a specialty in Sleep Disorders, he is one of only 168...
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The Heart As Your Power Source with Danielle LaPorte
We know our emotions greatly effect our overall wellbeing, but we aren't always in touch with our heart's true desires. Enter Danielle LaPorte - a poet, speaker, author and creator of The Desire Map, a project that's...
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On Mothering Daughters
In this special Mother's Day episode, guest host and "Commune muse" Schuyler Grant interviews her three daughters (ages 9, 11, and 14) on motherhood. Consider this your extra sassy insight into the Commune...
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Beyond Recovery with Tommy Rosen
The drug and opioid epidemic in America is no secret, with addiction hitting close to home for so many of us. In today’s episode we talk with addiction recovery expert, Tommy Rosen about a more holistic approach to...
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Combating Stress with Brendon Burchard
Learning to manage stress and stop overwhelm might feel impossible, but with the right tools you can foster a dramatically healthier mindset improve your psychological and physical health. Brendon Burchard is a...
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Into The Ice with Wim Hof
Get ready for an ice bath! Cold exposure is not only good training for the mind, but also has incredible health benefits on a cellular level. Meet Wim Hof, aka The Ice Man, and hear about how his ability to withstand...
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