Speaking with the Divine

with Marianne Williamson

The practices in this 12-day course will help you replace fear with love and darkness with light. You will move beyond guilt and toward a place of gratitude, forgiveness, compassion, and humility. You will recognize the divinity in all experiences and people.

Spoken Soul

with Danielle LaPorte

Spoken Soul is a series of 17 beautiful, audio-visual devotions from Danielle LaPorte to calm your nervous system and help you connect to the Soul. Featuring songs from Beautiful Chorus, this is a spiritual symphony of ancient, classic, and contemporary contemplations, poems, and blessings.

Pause, Breathe, Be Here Now

with Ram Dass & Friends

This 10-day meditation series with Ram Dass – alongside other notable meditation teachers such as Sharon Salzberg, Jack Kornfield, Tara Brach, and Joseph Goldstein – will help you bring mindful awareness into your daily experience.

21-Day Meditation Challenge

with Light Watkins

In each 15-minute lesson, Light introduces a new theme, guides a brief meditation, and ends with practical takeaways. Establish a regular meditation practice!

Deep Relaxation

with Tracee Stanley

Learn to relax completely in this 5-day yoga nidra course. Dive progressively deeper into the layers of your being as you learn the art of total surrender into “yogic sleep.”

Breath Medicine

with Schuyler Grant

This practical breathwork course blends pranayama and science to help you calm, energize, destress, focus, and sleep better—using your breath as a “mobile pharmacy” and a tool to regulate your nervous system.

Abundant Joy

with Scott Schwenk

Immerse yourself in a 7-day breathwork and meditation journey that works through the seven primary energy centers of the body to release unresolved tensions.

Ecstatic Breathwork

with Scott Schwenk

Learn and deepen a three-part breathing pattern. It may be simple, but it’s a powerful tool to optimize the body, digest old emotions, and dissolve the tyranny of the thinking mind.

Living from the Heart

with Scott Schwenk

This 10-day, all-levels meditation journey will provide you with tools and methods to access the Deep Heart – that place of infinite wisdom and connection just behind the personal heart.

Guided

with Wanderlust Meditation Teachers

Ranging from 2 to 20 minutes, these potent moments of mindfulness help ease tension, clear the mind, and foster creativity.

The Path to Presence

with Murray Hidary

The quality of your mindset determines the quality of your experience of life. This 10-day walking meditation course allows for a deep, embodied understanding of your emotions. During each meditation, you’ll have the opportunity to explore a different emotion.

A Path to Self-Love: 10-Day Meditation Challenge

with Maude Hirst

This powerful program is designed to assist you in actualizing your own definition of self-love. Maude will guide you toward recognizing, accepting, and loving even the darkest parts of yourself. The goal is to live a happier, more joyful life, with a deeper connection to yourself and to those around you. 

Guided by Biet: Breathwork and Meditation

This 10-day program with Biet Simkin offers non-traditional breathing and meditation practices that strengthen your capacity to feel, deal, and heal. By the end of this program you will have a wide range of tools to transform your life from the ground up — free of judgment and fear.

Cultivating Inner Peace

with Jeff Krasno

This series of ten meditations – including breath awareness, body scan, and gratitude practices – will help you alleviate stress, improve mental clarity, create emotional resilience, and navigate turbulent times with inner tranquility.

Mind Like Sky

with Jack Kornfield

This 10-day meditation series with Jack Kornfield, with music by East Forest, will help cultivate ease and spaciousness within you. Learn effective practices to improve emotional resilience, increase gratitude and joy, and bring peace into your heart. 

Adventures in Spirituality 

with davidji

This 10-day journey with davidji pairs ancient wisdom with daily meditations so you can awaken your sacred powers. You’ll learn how to lift the veil of ordinary consciousness to see your life with more clarity, experience greater ease, joy, and love, and heal the wounds of your past.

Sound Consciousness

with Mickey Hart and Zakir Hussain

Created by Grateful Dead percussionist Mickey Hart and tabla virtuoso Zakir Hussain, this course offers 10 mind-bending meditative sessions designed to bring you into the infinite now — that magical moment where you naturally experience love, peace, and clarity.

Coming Home: Journey Into Deep Rest

with Janet Stone & DJ Drez

This 10-day course blends Yoga Nidra, meditation, gentle breathwork, and peaceful visualization to help release built-up stress and tension and encourage deep sleep. Emerge feeling renewed in mind, body, and spirit.

Ratio Breathing to Relax & Rebalance

with DJ Taz Rashid

A toolbox of 14 different breath ratios for your experimentation. Inhales are signaled by a rising tone, exhales by a descending tone, and pauses by a steady tone. The breathing bubble in each video provides a visual cue as needed.

Binaural Beats for Elemental Peace

with DJ Taz Rashid

Created by Grateful Dead percussionist Mickey Hart and tabla virtuoso Zakir Hussain, this course offers 10 mind-bending meditative sessions designed to bring you into the infinite now — that magical moment where you naturally experience love, peace, and clarity.

Tap Into Healing

with Jennifer Partridge

Clear emotional blockages and baggage through Tapping — a combination of neuroscience, traditional talk-therapy, and Chinese medicine that opens the energy highways of your body.

Tap Away Stress

with Nick Ortner

Over 10 days you will tap away the stress of finances, family, health, work, and politics—in 10 minutes or less—while also getting instant boosts of patience and confidence.

All at the Wall 

with Matt Phippen
All Levels

The wall is one of the most useful props available to us in our yoga practice. It serves as a boundary for our body, a measurement tool for alignment, and a stable support. This class pack features dynamic sequences that are short and sweet — and potentially sweaty.

Yoga for Healing and Hope 

with Paul Denniston
All Levels

This 7-part all-levels course will help you heal what hurts so you can turn your struggles into strengths and your pain into peace. From self-doubt to self-worth or loss to love, this course will help you release the pain stored in your body, so you can heal the hurt it holds and feel whole again.

Feel Good to Be You

with Clio Manuelian
All Levels

This eight pack of classes can be taken individually to target specific areas in need of attention (low back, belly, neck & shoulders, legs & hips), or in endless combinations for deep and complete sessions.

Create Your Own Adventure 

with Briohny Smyth
All Levels

In this 5-day series, Briohny Smyth focuses each 20-minute yoga class on a different family of postures found in a traditional vinyasa class: Sun Salutation A, Sun Salutation B, strong standing poses, twists and arm balances, and backbending.

Flow FIXXation

with Schuyler Grant
All Levels

Flow FIXXation with Schuyler Grant is a series of 45-minute vinyasa yoga classes where you move and breathe to the beat, resetting your nervous system even as you strengthen and tone your physical body.

The 21-Day Yoga Challenge

with Schuyler Grant
All Levels

Starting from the ground up, Schuyler introduces 60 essential postures and teaches you how to incorporate them into a functional and expansive flow series in 20 minutes a day.

Grounding Into Grace

with Schuyler Grant
All Levels

Progressively ground down through every part of the body – from your hands and feet to your hips, forearms, shins, and even the crown of your head – to create ease and lightness in your movement.

Vinyasa for Life
(a 21-Day Yoga Challenge)

with Schuyler Grant
All Levels

Set the foundation for a healthy, at-home, alignment-based yoga practice. 20-minute classes alternate between workshops and juicy flows. 

Resonance Flow

with Schuyler Grant
All Levels

This 10-day, all-levels yoga course combines a slow, conscious, “resonance” breath pattern with vinyasa yoga to help you soothe your nervous system and downshift from overdrive.

The Chill Pill

with Schuyler Grant
All Levels

We are a society wound up by stress and anxiety, yet the medicine for our ills is with us at all times — the breath. This 10-day “breathing boot camp” is designed to slow, lengthen, and deepen your breathing. 

Break Out of the Addiction Frequency

with Tommy Rosen
All Levels

Based on the technology of kundalini yoga alongside powerful breathwork and self-awareness techniques, this course offers rapid healing for those of us who are tired of hurting.

High Vibe Kundalini

with Stephen Muzzonigro
All Levels

The science of Kundalini yoga offers self-mastery and an awakening to your fullest potential. Access a deeper level of realization, resilience, and perseverance while elevating consciousness. All levels welcome.

Yoga for All

with Adriene Mishler
All Levels / Level 1

In this 14-day, beginner-friendly program, each class builds on the next like a good book, inviting you to tell a story, cultivate a strong home practice and find what feels good. 

License to Chill

with Jennifer Elliott
All Levels / Level 1

Simply let yourself be with these five yin and restorative classes. These soothing sequences use gravity, propwork, and Jen’s gentle guidance to coax your body into a fully melted state of being.

Simple Self-Care

with Rodney Yee & Colleen Saidman-Yee
All Levels / Level 1

This 5-day course blends yoga therapy, breathwork, restorative poses, meditation, essential oils, and self-healing touch to relieve stress, improve digestion, ease pain, promote sleep, and enhance mood.

Ignite Your Yoga Practice

with Chelsea Jackson Roberts
All Levels / Level 1

This 10-day course is a sweet introduction to slow flow and restorative yoga, meditation, and daily journaling. Confidently build an at-home routine!

From the Ground Up

with Nikki Vilella
All Levels

This 5-part series of 45-minute classes is designed for beginner-to-intermediate students or anyone who wants to deconstruct postures in a creative and illuminating way.

Backbends for Back Care

with Nikki Vilella
Level 1

This 6-part beginner-friendly yoga series provides you with 30-minute classes thoughtfully designed to teach you how to move into backward extension intelligently and safely.

Neutral is Powerful

with Matt Phippen
Level 1

Neutralize the mind and body in these five, 25-minute classes. Systematically work and release both sides of the body, beginning and ending with neutralizing poses to restore balance.

The Release

with Mary Beth LaRue
Level 1 / Level 2

The Release is a sweet treat of slow flow vinyasa mixed with juicy restorative poses. Expect gentle movement combined with steady breath, creating a grounding and relaxing experience.

Breath, Body, Beats
(a 21-Day Yoga Challenge)

with Schuyler Grant
All Levels / Level 2 / Level 3

Move and breath with the beat to access the flow state! Week 1 is all-levels, Week 2 adds intermediate-level variations, and Week 3 gets spicy.

Flow with Intention

with Chelsey Korus
Level 2

This 10-day course combines vinyasa yoga, journaling, and meditation to help you access your most present self and to set intentions within the power of the flow state.

Meet Me on the Mountain

with Caley Alyssa
Level 2

Put a spin on your practice with some creative sequencing in this Chaturunga-free class pack. Classes include hip and chest-openers, balancing poses, core work, inversions, and twists.

Superhero Training

with Schuyler Grant
Level 2

This 5-part series of 30-minute classes is designed for beginner-to-intermediate students to progress toward arm balances such as Crow Pose, Flying Pigeon, and Flying Splits, without attachment to lift off.

The Studio

with Wanderlust Yoga Teachers
Level 1 / Level 2 / Level 3

The Studio offers access to a wide range of classes and teachers in an informal, conversational format. Get a quick shot of up-tempo vinyasa, dip into 20 minutes of slow flow, or opt for longer 45- and 60-minute sessions.

Awaken and Move Inward

with Rosie Acosta
Level 1 / Level 3

The choices we make to bookend our day set the tone for everything that happens in between. If you're looking for a practice that can ground you, Rosie Acosta's series, "Awaken and Move Inward" will provide the stability and integration you seek.

Your Strongest Arm Balance Ever

with Chelsey Korus
Level 2 / Level 3

Prepare for flight and develop the strength and control for arm balance excellence! Each class builds in intensity, challenging you step by step. 

The Journey

with Chelsey Korus
Level 2 / Level 3

This course features Chelsey's signature blend of attention to alignment, devotion to flow, inventive sequencing, and carefully curated music — set in epic natural locations.

Introduction to Blissology

with Eoin Finn
Level 2 / Level 3

In this three-part vinyasa yoga series, you'll practice balancing Yin and Yang forces to create a better flow of energy throughout the body.

The Fixx

with Schuyler Grant
Level 2 / Level 3

The FIXX is 45 minutes of vigorous vinyasa and no-nonsense instruction set to a kick-ass, all-original soundtrack. You will move, breathe, and sweat to the beat.

Kula Flow

with Schuyler Grant & Nikki Vilella
Level 2 / Level 3

Beloved by vinyasa yogis worldwide, Kula Flow is a progressive sequencing method that artfully blends attention to detail and devotion to flow. Enjoy these longer 60- to 90-minute journeys!

Yoga Strong

with Noah Mazé
Level 2

Each class in this 5-part yoga series offers poses, skills, and drills to increase stability, strength, and controlled range of motion in a specific region of the body. 

Yogamazé

with Noah Mazé
Level 3

Systematically build strength, flexibility, and stamina with Noah’s challenging method. Practice with precise alignment and a sense of play while exploring your edge.

Foreplay for Arm Balances

with Schuyler Grant
Level 3

Each of these six, 75-minute classes peaks with an arm balance, yet they are also reminders that the yoga practice is not about any particular destination, but the pleasure of the journey.

A Strong & Stable Spine

with Matt Phippen
All Levels

This 6-part all-levels yoga class pack is designed with your unique body in mind. These sessions will help you build strength and space to reduce pain and increase flexibility throughout your spine.

Back to the Core

with Schuyler Grant
All Levels / Level 1

Whether you are recovering from back pain or simply want to avoid it, this program offers tools to build stability and hone body awareness so you can have a strong, pain-free back.

Power Up

with Gabby Reece and Mark Roberts
All Levels

This all-levels, full-body workout pack will leave you feeling strong, confident, and energized. Each class comes with three length options – from 12 minutes to 40 – so you can pick what fits your schedule and goals. Minimal equipment needed.

The Barre Burn

with Charlotte Tooth
All Levels

Full body barre utilizes your body weight as your resistance. You will work every single muscle in the body whilst challenging your balance, coordination and mind-to-body connection.

Tai Chi for Health

with Dr. Paul Lam
All Levels

This course introduces you to core movements and concepts from this ancient Chinese practice. With patient, step-by-step instruction, Dr. Lam teaches you a tai chi warm up, sequence, and cool down you can practice for decades — even for the rest of your life!

Qigong: The Eight Brocades

with Mimi Kuo-Deemer
All Levels

This course introduces you to an ancient martial art form and medical philosophy for creating optimal health and vitality in all layers of life — physical, mental, emotional, and spiritual.

Qigong: The 18 Forms

with Mimi Kuo-Deemer
All Levels

This six-day course guides you through a classic, meditative sequence that encourages slow, silky movement and deep, rich breath-awareness. 

Mindful Dragon Qigong

with Mimi Kuo-Deemer
All Levels

This course combines dragon-inspired qigong forms with mindfulness practices rooted in Buddhist wisdom to help you more skillfully meet overthinking, reconnect to your body, and build inner resilience.

Qigong: The Five Sacred Guardians

with Mimi Kuo-Deemer
All Levels

This course blends movement, meditation, and philosophy to help you embody the energy of the Green Dragon, Vermillion Bird, Yellow Snake, White Tiger, and Black Tortoise.

Rewilding Human Movement

with Tony Riddle
All Levels

This 10-day course will inspire you to embrace your body’s natural movement patterns in a way that’s compatible with modern living. 

Jiu-Jitsu for Self-Defense

with Rener and Ryron Gracie
All Levels

This 10-day course teaches you how to stay safe, even if your attacker is bigger and stronger.

Steady Strength Pilates

with Justine Malick
All Levels

In this series, Justine draws on her knowledge as a yoga and Pilates teacher as well as her background in competitive figure skating to lead you through a stabilizing series for your core, spine, hips, hamstrings, and glutes.

The Wellest Challenge

with Jacy Cunningham & Mary Beth LaRue
All Levels

This 10-day mix of slow flow yoga and HIIT (High Intensity Interval Training) will lift your mood and get you feeling great from the inside out — in less than 20 minutes a day!