Be notified first when Mimi Kuo-Deemer's new Communiversity program is available:
Qigong and the Chinese Five Phases (Wuxing)
Sign up to be the first to know about Mimi Kuo-Deemer's new Communiversity course:
Qigong and the Chinese Five Phases (Wuxing)
Qigong and the Chinese Five Phases (Wuxing)
5-Week Communiversity Program with Live Q&A Calls
Starting October 14, 2025
with Mimi Kuo-Deemer
Unlock the ancient wisdom of qigong and the Five Phases (Wuxing) in this immersive 25-hour online training that blends movement, breathwork, philosophy, and practical embodiment. Over five weeks, you’ll explore how each phase—Wood, Fire, Earth, Metal, and Water—connects to your physical health, emotional balance, and spiritual growth. Through a combination of filmed lessons and live Zoom sessions, you’ll learn to cultivate vitality, deepen your practice, and integrate Daoist principles into everyday life.
Whether you're a seasoned practitioner, a teacher, or completely new to qigong, this program provides a structured yet experiential approach to building resilience, enhancing well-being, and harmonizing mind and body.
Qigong and the Chinese Five Phases (Wuxing)
5-Week Communiversity Program with Live
Q&A Calls
with Mimi Kuo-Deemer
Unlock the ancient wisdom of Qigong and the Five Phases (Wuxing) in this immersive 25-hour online training that blends movement, breathwork, philosophy, and practical embodiment. Over five weeks, you’ll explore how each phase—Wood, Fire, Earth, Metal, and Water—connects to your physical health, emotional balance, and spiritual growth. Through a combination of filmed lessons and live Zoom sessions, you’ll learn to cultivate vitality, deepen your practice, and integrate Daoist principles into everyday life.
Whether you're a seasoned practitioner, a teacher, or completely new to Qigong, this program provides a structured yet experiential approach to building resilience, enhancing well-being, and harmonizing mind and body.
Meet Your Teacher
Mimi Kuo-Deemer, MA, is the author of Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind and Spirit and Xiu Yang: The Ancient Chinese Art of Self-Cultivation. She teaches meditation, qigong, and internal martial arts (6th generation lineage holder in Baguazhang). Born in the United States, she lived in China for 14 years before settling in the British countryside with her husband and their dog, three cats, 7 chickens and 60,000 bees.Â
She champions the balance of playfulness and precision as the best way forward in life, and never underestimates how sitting, breathing and conscious movement grant the clearest and most compassionate perspective on the joyful, messy, and unpredictable job of being human.Â
Mimi's other Commune courses:
Qigong: The Eight BrocadesÂ
Qigong: The 18 Forms
Mindful Dragon Qigong
Qigong: The Five Sacred Guardians
Take these plus 150+ other courses with Commune Membership. Try it free for 14 days!
EXPLORE MIMI'S CURRENT COURSES WITH A FREE 14-DAY TRIALMeet Your Teacher
Mimi Kuo-Deemer, MA, is the author of Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind and Spirit and Xiu Yang: The Ancient Chinese Art of Self-Cultivation. She teaches meditation, qigong, and internal martial arts (6th generation lineage holder in Baguazhang). Born in the United States, she lived in China for 14 years before settling in the British countryside with her husband and their dog, three cats, 7 chickens and 60,000 bees.Â
She champions the balance of playfulness and precision as the best way forward in life, and never underestimates how sitting, breathing and conscious movement grant the clearest and most compassionate perspective on the joyful, messy, and unpredictable job of being human.Â
Mimi's other
Commune courses:
Qigong: The Eight BrocadesÂ
Qigong: The 18 Forms
Mindful Dragon Qigong
QQigong: The Five Sacred Guardians
Take these plus 150+ other courses with Commune Membership. Try it free for 14 days!
EXPLORE MIMI'S COURSES WITH A FREE 14-DAY TRIAL