Leading Teachers, Life-Changing Lessons
We create video courses and online workshops in personal development, mindful movement, spirituality, health, environmental regeneration, and social activism.
Mentally Well with Dr. Robin Berzin
Learn how to support your mental well-being and free yourself from anxiety, burnout, and chronic fatigue. In Dr. Robin Berzin’s new Commune course, Mentally Well, you will discover how to eat, sleep, move, and test for elevated mood and energy. Plus, set healthy limits on tech and explore therapies such as psychedelics, meditation, and energy healing.
Featured Programs
Commune's The Summit of Your Life
This course features 10 daily lessons from an array of spiritual leaders, personal development authors, yoga and meditation teachers, and social and environmental activists. Together, these sessions guide you toward clear, achievable resolutions in the key areas needed for your health and happiness.
Coming Home: Journey Into Deep Rest
with Janet Stone & DJ Drez
This 10-day course blends Yoga Nidra, meditation, gentle breathwork, and peaceful visualization to help release built-up stress and tension and encourage deep sleep. In just ten minutes, these practices can help you enter a state of profoundly restorative relaxation. Emerge feeling renewed in mind, body, and spirit.
The Superpowers of Your Gut
with Zach Bush, MD
If you want to maximize your health you must learn to nourish the invisible gardens growing on and in every organ, and, particularly, throughout your entire digestive system. This in-depth course begins at the top with your mouth and sinuses and then, organ by organ, explores how we live in miraculous symbiosis with trillions of bacteria, fungi, viruses, and parasites.
Our mission is to bring well-being
to people worldwide.
and Counting…
“Commune made me love my life again.”
Gunda, Commune Member
“Over the past few months your courses have helped me navigate some big decisions and helped me to see my new path ahead.”
Emily, Commune Member
“The courses that I have done so far have opened me up and shifted my thinking in very powerful ways.”
Paula, Commune Member
“The biggest benefit has been growing a little more each day, becoming a little more present, mindful and connected. I've felt ease flow through my days.”
Sophie, Commune Member
Commune Membership
Your all-access pass to total wellness
Join Membership to enjoy unlimited access to our library of 100+ courses and thousands of yoga, meditation, and breathwork classes.
Our courses are designed to fit into your schedule with day-by-day lessons, practices, and self-reflection exercises ranging from just a few minutes to an hour.
We make it easy for your well-being to be a daily habit!
LEARN MORE ABOUT MEMBERSHIP
The Podcast
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement.
Our Lab in Topanga, California
At the end of the end of the end of a road, nestled in a remote valley of the Santa Monica mountains, is Commune Topanga — a laboratory for living and learning on 10 acres of meandering paths, oak trees, and organic gardens. This is where the ideas and practices we embrace play out in real life.
Our door is open...
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