The Lab: A Soft Nook to Record Relaxing AudioMar 13, 2021
This week at Commune we built a cozy sound booth and recorded the audio for The Chill Pill, a new restorative yoga and breathwork course with Schuyler Grant. Since it's easier to teach to a live human, the mat is for the course model, who had the "tough" job of practicing 5 hours of back-to-back deep relaxation. 😴
Leading teachers, life-changing courses...
Your path to a happier, healthier life
Get access to our library of over 60 courses on health and nutrition, spirituality, creativity, breathwork and meditation, relationships, personal growth, sustainability, social impact and leadership.
Stay connected with Commune
Get wellness wisdom and practices, plus a FREE deep relaxation video lesson when you join our weekly newsletter!