Podcast: Nutrition for Mental Health with Dr. Uma NaidooOct 10, 2023
Or, listen on Spotify
Dr. Uma Naidoo is a Harvard-trained psychiatrist, professional chef, and nutrition specialist. Listen in to learn more about the intricate connection between gut and brain and how food literally feeds your moods, molecule by molecule.
Get a free pass to watch Dr. Uma’s new Commune course, Nutrition for Anxiety! Visit onecommune.com/anxiety to sign up.
About the Commune Podcast
Hosted by Jeff Krasno, the Commune podcast features thoughtful conversations for modern times. Not always comfortable but definitely needed, we explore both humanity and our human-ness. How can we live healthy, purpose-filled lives and be in service of something bigger? Guests include spiritual teachers, poets, scientists, philosophers, and activists for food sustainability, functional medicine, mental and physical health, and collective healing.
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