Podcast: Rewild Your Life and Reach Your Human Potential with Tony Riddle

Jun 23, 2022

Or, listen on Apple Podcasts // Spotify


Our culture of phones, chairs, and convenience food has vastly outpaced our evolutionary roots. In this episode, ultra-endurance barefoot runner Tony Riddle shares ways of being – from how you sit to what you eat to how you fall asleep – that are more in sync with human biology. Jeff and Tony also discuss how a holistic approach to rewilding your life can help you reconnect to and reach your innate human potential.

Want more from Tony? You can try his Commune course Rewilding Human Movement free for 5 days at onecommune.com/rewild.

This podcast is supported by Blinkist and BetterHelp.
Commune listeners get 15% off their first month at BetterHelp.com/Commune.

Try Blinkist Premium free for 7 days! See for yourself why Jeff recommends Blinkist to help you learn and grow every day. Go to Blinkist.com/Commune to start your free 7-day trial and get 25% off of a Blinkist Premium membership.


About the Commune Podcast

Hosted by Jeff Krasno, the Commune podcast features thoughtful conversations for modern times. Not always comfortable but definitely needed, we explore both humanity and our human-ness. How can we live healthy, purpose-filled lives and be in service of something bigger? Guests include spiritual teachers, poets, scientists, philosophers, and activists for food sustainability, functional medicine, mental and physical health, and collective healing.

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