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The Superpower of Trauma

podcast Feb 26, 2019

When we don't fully process our traumas we get trapped in the past, and events in our present can trigger emotions and sensations that impede our ability to function — let alone thrive. But with a thoughtful, delicate balance of embodied practices and personal reflection we can begin to heal our traumas, leading us to live a more joyful life, and maybe even help others to do the same....

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The Leadership Within

podcast Feb 19, 2019

The world is in crisis and humankind is searching for its next class of leaders. But how do we cultivate powerful, empathetic activists? Meet Seane Corn, co-founder of Off the Mat, Into the World, and an advocate for turning inward as the first step in reaching out. For more than a decade Seane has been leading workshops connecting practices such as yoga and meditation with effective...

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Valentine's Day Special

podcast Feb 12, 2019

Part love-story and part practical advice, Commune co-founders Jeff Krasno and Schuyler Grant invite you into their world of shared businesses, three daughters, and 30 years of marriage. What does it take to keep a partnership healthy when the goal isn't work-life balance, but rather work-life integration?

FULL TRANSCRIPT

Jeff: This week for Valentine's Day we have a special guest, my...

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Open Your Breath, Open Your Life

podcast Feb 05, 2019

How can we access extraordinary states of consciousness without using mind-altering drugs? The answer is as simple as the air we breath. By altering our breath, we can reveal suppressed nonverbal memories and connect to the dynamic stillness behind our thinking minds. In today’s episode, breathwork teacher Scott Schwenk explains how this ancient practice can deeply transform our quality...

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Tapping into Healing

podcast Jan 29, 2019

Welcome to Commune, where each week we explore the ideas and practices that bring us together and help us live healthy, purpose-filled lives.

In addition to being a podcast, Commune is also an online course platform featuring some of the worlds greatest teachers, check it out at onecommune.com.

Tapping is a powerful healing modality that draws on various theories of traditional and...

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Rewire & Resolve: The Brain Science of Making Better Choices

podcast Jan 22, 2019

What can we learn from modern neuroscience about achieving our highest potential? In this week’s episode, we go deep into the human psyche — literally. Meet Professor Moran Cerf, a neuroscientist and business professor who uses a truly groundbreaking process to observe the human brain directly from within.

TRANSCRIPT

Moran: Name is Moran Cerf and I'm a professor of...

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You're (Still) a Little Bit Racist

podcast Jan 15, 2019

Is everyone a little bit racist?

We are not born with prejudice. We learn it. It builds up throughout our lives, through our experiences and societal reinforcement.  Consciously or not, we are influenced by everything we see in the media, on the street, in schools, and in the workplace. And of course, our view of the world is greatly shaped by the things our friends, family, parents and...

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Brendon Burchard on Achieving Your Highest Potential

podcast Jan 08, 2019

We asked Brendon Burchard—a high performance expert, and one of the most-watched, quoted, and followed personal development coaches of our time—a very important question: How do highly successful people achieve so much without damaging their personal relationships or quality of life? 

After a near-death experience gave him a clarified sense of purpose, Brendon Burchard...

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Free Hugs

podcast Jan 01, 2019

Ken Nwadike Jr. (aka “The Free Hugs Guy”) is known for his work in de-escalating violence during protests, riots, and political rallies. His life story is one of a determined, tender heart—reminding us that we can accomplish incredible things if we remain motivated by love. We talk with Ken about how he went from sharing a room with four siblings and his mother in a homeless...

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Jesus Was An Activist

podcast Dec 25, 2018

What would Jesus do? Civil disobedience. Public demonstrations. Resisting authority. For this special Christmas episode, we take a look at Jesus Christ through the lens of activism… and there’s a lot to see. Listen to this soulful, biblical interview with Pastor Ron Buford, who is the founder of Racist Anonymous, and Pastor at the Congregational Church of Sunnyvale.

FULL...

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