Qigong Introduction & Practice

Free lesson featuring an excerpt from Commune Membership

This lesson is an excerpt from the course:

Qigong: The Eight Brocades with Mimi Kuo-Deemer

This five-day course introduces you to an ancient martial artform and medical philosophy for creating optimal health and vitality in all layers of life—physical, mental, emotional, and spiritual.

This course is included as part of Commune Membership, which includes 140+ full-length courses in health, personal growth, spirituality & living a purpose-filled life. Plus, take classes with top teachers in yoga, meditation, breathwork, and fitness.