Day 8: Being Present
The way we relate to our past and future can have major repercussions for how we engage with our present. When we are consumed with worry over how things went or how they will go, it’s impossible to fully engage with the here and now.
To dance freely in the moment is the hardest spiritual practice in the world. Limber up and let’s get moving.
WeCommune Thought Starter
What are your practices for dealing with the past? What are your practices for being free and spontaneous in the present? What are your practices for dealing with worries in the future?
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10 lectures, audio-only versions, full course transcripts, and Brendon’s Whole Life Assessment. In total, about 4 hours of instructional content to help you navigate a more meaningful life.
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