Day 6: Cultivating Joy
We experience two types of joy. One is momentary, when something funny happens or a nice word is said in passing and we laugh or smile — for a bit, we’re filled with joy. The other is long term and lasting, sustained by gratitude and a life of meaning and purpose. If we’re waiting on joy to enter our life, we’re not living as connected or congruent as we could be. When we work to strategically cultivate joy, we give more to the people around us and, in turn, we create bonds that enable a cycle of joy begetting joy and vibrancy begetting vibrancy.
Contribute to WeCommune
What brings you the greatest joy? What are your practices and habits for that?
What Do You Think?Invest in permanent access
We commend you for being here and now. When you show up with purpose, joy is never too far behind. Purchase this course through February 13 to take advantage of The Wellness Master Class participant rate. You’ll be able to stream the course from your computer or mobile device anytime you’d like!
The full course includes 10 lectures, audio-only versions, full course transcripts, and Brendon’s Whole Life Assessment.
PURCHASE COURSE GIFT THIS COURSE
33 Meaningful Questions
Use MyIntent Question Cards to spark meaningful conversations. Enjoy 33 questions in 6 categories: Let Go, Be Me, Dream, Grow, Love, and Serve. Perfect as journal prompts or as a group ice breaker. Use code COMMUNE for 33% off.
