9 Secrets to a Strong Immune System with Dr. Roger SeheultAug 04, 2022
Your body is innately designed to heal and repair itself — especially when you maximize your body’s resilience in the face of both pathogenic and chronic diseases. Dr. Roger Seheult walks you through the latest studies that explain on a physiological level why certain lifestyle changes and simple health hacks can help you avoid getting sick — or get better faster if you do.
Watch Dr. Seheult's full course on Commune by signing up for a 14-day free trial at onecommune.com/trial.
This podcast is supported by BetterHelp. COMMUNE listeners get 15% off their first month at BetterHelp.com/Commune.
Leading teachers, life-changing courses...
Your path to a happier, healthier life
Get access to our library of over 100 courses on health and nutrition, spirituality, creativity, breathwork and meditation, relationships, personal growth, sustainability, social impact and leadership.
Stay connected with Commune
Receive our weekly Commusings newsletter + free course announcements!