They can lift yourself and others up, or they can fortify our inner critic and judgments. A good practice before you speak to someone is to filter your words through what spiritual teacher Scott Schwenk called "the four gatekeepers of right speech." By doing so, you ensure that what you say and share is kind, true, beneficial, and necessary.
Join Scott Schwenk for his new breathwork and mediation course, Abundant Joy, free October 5 to 11.
Elevate your inner state in seven days through through breathwork, mantra, meditation, and deep work in the seven centers, or chakras, of the body. You’ll get clear on what’s holding you back and have the tools to dissolve old patterns and stories once and for all. By the end of this course, with your full and active participation, you will find yourself letting go of past pain, the feeling of lack, or ongoing worry — finally and fully. That leaves you free to live in and experience greater states of contentment and joy.SIGN UP FOR THE COURSE
Scott Schwenk is a hybrid of practicality and visionary insight who has been catalyzing the inner evolution and leadership development of individuals, relationships, and larger groups and organizations for more than 25 years. His work and teaching is a blend of stillness, unexpected expansion, laughter, discovery and potent, actionable insights revealing dynamic inner freedom and a thriving outer life.
Born with intense empathy and clairaudience (intuitive hearing), Scott sought understanding and freedom at every turn. He spent several years living and studying in a Hindu-Tantric monastery in his mid-twenties, and has since cultivated a number of apprenticeships in leadership development, tantric meditation/philosophy, and Vedic ritual. With this experience, Scott does extensive work coaching clients in waking up, growing up, cleaning up, and showing up.