How to Stop Chasing Perfectionism & Approval from Others

Sep 04, 2020
Teacher wisdom from Kimberly Snyder: 

We are conditioned from an early age to think we are imperfect on the deepest level.

This creates an unconscious chase to feel good enough based on external views and circumstances. Commune teacher Kimberly Snyder explains how you can begin to unravel this conditioning by connecting to your own inner-worth.

Want to join a new conversation about beauty and redefine its meaning in your life? Kimberly Snyder's new Commune  course, Beauty Inside Out, free September 18 to 23, is a powerful, easy-to-follow 10-day course that focuses on daily habits, routines, and recipes that will help you get in touch with you unique beauty.

Join the Course:
Beauty Inside Out
with Kimberly Snyder

Take this course for free September 14 to 23.

In this 10-day course, Kimberly Snyder guides you through the four cornerstones of beauty (food, body, mental well-being and spiritual connection). Follow what Kimberly teaches, and you’ll experience everything you need to live vibrantly now, including better digestion, better sleep, more energy, and radiant self-confidence.


Kimberly Snyder, C.N. is a nutritionist and multi-time New York Times and #1 Amazon best-selling author of more than five books, including most recently Recipes for Your Perfectly Imperfect Life and Radical Beauty, which she co-authored with Deepak Chopra.

She is a passionate wellness authority whose philosophy includes her principles around proper food combining, optimizing digestion and eating a plant-based diet. Kimberly is a recurring nutrition and wellness expert on The Today ShowThe Dr. Oz Show and Access Hollywood and has been featured on many other national shows and publications, such as Good Morning AmericaThe New York TimesVogueElle, InStyleThe Wall Street Journal and Vanity Fair, among many others. 

Selected to be a member of the Wellness Council of Well + Good and was named by Vogue as one of the top “results-oriented nutritionists,” she is the go-to nutritionist for many of the entertainment industries’ top celebrities, including Drew Barrymore, Kerry Washington, Channing Tatum, and Reese Witherspoon.

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