Lesson: Kimberly Snyder - Eating for Beauty Inside Out

Oct 26, 2021

Or, listen on Apple Podcasts // Spotify

Today's lesson is a taste of Kimberly Snyder's 10-day Commune course, Beauty Inside Out. Visit onecommune.com/beauty to learn more about the course and sign up for a free trial.

Kimberly is passionate about changing how we talk about beauty so that we can shift away from messages that make us feel not enough and instead learn how to live vibrantly NOW — including better digestion, more energy, and radiant self-confidence. This is not about quick fixes, calorie counting, or willpower. Instead, Kimberly lays out the four cornerstones of beauty and then offers easy-to-follow, powerful principles of good nutrition, food combining, and meal strategies.

Leading teachers, life-changing courses...

Your path to a happier, healthier life

Get access to our library of over 60 courses on health and nutrition, spirituality, creativity, breathwork and meditation, relationships, personal growth, sustainability, social impact and leadership.

Try Membership Free for 14 Days

Stay connected with Commune

Receive our weekly Commusings newsletter + free course announcements!