Lesson: Sunlight & Your Circadian Rhythm with Dr. Roger Seheult

Dec 29, 2022

Or, listen on Apple Podcasts // Spotify


Discover just how important it is to understand your relationship to the sun. Dr. Roger Seheult, quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine and Sleep Medicine, explains today how the big ball of fire in the sky is so integral to the functioning of your entire physiology, including your sleep, immune system, and mitochondrial health.

This podcast is supported by Thrive Market - Join Thrive Market today and get a FREE $80 in groceries when you go to thrivemarket.com/commune.

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