Lesson: The Protein Myth with Dr. Zach BushApr 28, 2022
Or, listen on Apple Podcasts // Spotify
Protein is the most overemphasized and over-consumed macronutrient in the American diet, but for reasons that may surprise you. In less than an hour, Dr. Zach Bush will bust the protein myth — because your health depends on it. Whether you are vegan or a regular meat-eater (or somewhere in between) this is must-know info.
To watch Dr. Zach Bush’s full Vital Health course on Commune – as well as access more than 100 other life-changing health and wellness programs – visit onecommune.com/trial to begin a free 14-day trial.
You can also connect with us on social media @onecommune and @jeffkrasno.
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