Love in the Time of Corona

commusings Apr 11, 2020
 

In times of collective grief and crisis, we are called to naturally do what we were born to do: to connect and give each other comfort. The irony is, as much as we want to hold each other now, we can’t. The best way to take care of each other is to physically separate. 

Here’s a simple Metta meditation that I have been practicing to send love and comfort to those I love (including myself). 

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