CONTACT US

Love in the Time of Corona

Apr 11, 2020
 

In times of collective grief and crisis, we are called to naturally do what we were born to do: to connect and give each other comfort. The irony is, as much as we want to hold each other now, we can’t. The best way to take care of each other is to physically separate. 

Here’s a simple Metta meditation that I have been practicing to send love and comfort to those I love (including myself). 

Leading teachers, life-changing courses...

Your path to a happier, healthier life

Get access to our library of over 60 courses on health and nutrition, spirituality, creativity, breathwork and meditation, relationships, personal growth, sustainability, social impact and leadership.

Try Membership Free for 14 Days

Stay connected with Commune

Get wellness wisdom and practices, plus a FREE deep relaxation video lesson when you join our weekly newsletter!