Podcast: Fiber Fuel Your Life with Dr. Will Bulsiewicz

Apr 14, 2022

Or, listen on Spotify

95% of people in America are fiber deficient, and fiber is the primary fuel for the microbes in your gut. So what happens when you malnourish your gut microbiome? Today Jeff and Dr. Bulsiewicz discuss the myriad chronic diseases that are downstream from poor gut health — and how to eat to avoid them.

About the Commune Podcast

Hosted by Jeff Krasno, the Commune podcast features thoughtful conversations for modern times. Not always comfortable but definitely needed, we explore both humanity and our human-ness. How can we live healthy, purpose-filled lives and be in service of something bigger? Guests include spiritual teachers, poets, scientists, philosophers, and activists for food sustainability, functional medicine, mental and physical health, and collective healing. 


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