Podcast: A Mindful Nation with Rep. Tim RyanOct 30, 2020
Rep. Tim Ryan (D) is the congressman from Ohio’s 13th district and former presidential candidate. He is a daily meditator and the author of A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit. Ryan is also a proponent of regenerative agriculture as a technique to sequester carbon and revitalize American agriculture.
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Hosted by Jeff Krasno, the Commune podcast features thoughtful conversations for modern times. Not always comfortable but definitely needed, we explore both humanity and our human-ness. How can we live healthy, purpose-filled lives and be in service of something bigger? Guests include spiritual teachers, poets, scientists, philosophers, and activists for food sustainability, functional medicine, mental and physical health, and collective healing.
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