Podcast: Stress and Weight: Unraveling the Connection with Dr. Benjamin Bikman and Jeff Krasno
Jan 10, 2024
Or, listen on Spotify
Stress is a significant factor contributing to insulin resistance and, consequently, to weight management challenges. Today’s episode features Dr. Benjamin Bikman on the primary causes of insulin resistance that can lead to weight gain, and Jeff shares personal protocols he adopted to lose 60 pounds.
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