The Lab: 11 Tools for Massaging Yourself (Fully Clothed, Of Course)

Dec 06, 2020
 
What do a ball, polished length of wood, and a section of electrical conduit have in common? You can use all of them to massage yourself! 

In this video, Commune Co-Founder Jacob Laub gives us a quick tour of a few common (and less common) tools for self myofascial release. 

 

Do you self-massage your muscles? What’s your go-to tool? 

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