The Lab: 11 Tools for Massaging Yourself (Fully Clothed, Of Course)
Dec 06, 2020What do a ball, polished length of wood, and a section of electrical conduit have in common? You can use all of them to massage yourself!
In this video, Commune Co-Founder Jacob Laub gives us a quick tour of a few common (and less common) tools for self myofascial release.
Do you self-massage your muscles? What’s your go-to tool?
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