Your Path to a Happy, Healthy Life.

START YOUR 14-DAY FREE TRIAL TODAY

Your Path to a Happy, Healthy Life.

START YOUR 14-DAY FREE TRIAL TODAY

Leading Teachers, Life-Changing Lessons

 
We create video courses and online workshops in personal development, mindful movement, spirituality, health, environmental regeneration, and social activism. 

GROWTH

Flourish personally and professionally. Cultivate spirituality, live with contentment, achieve meaningful goals, transform how you show up.

HEALTH

Live vibrantly in your body and make nourishing choices. Functional medicine, nutrition, recipes, better sleep, and natural beauty.

IMPACT

Promote positive change and live lightly on the earth. Mindful leadership, environmental regeneration, civic engagement, community building.

PRACTICE

Mindful movement and contemplation to feel more energy and ease. Yoga, meditation, breathwork, tapping, and relaxing self-care.

Learn from renowned teachers such as Deepak Chopra, Marianne Williamson, Adriene Mishler, Sharon Salzberg Dr. Mark Hyman, Sadhguru, Brendon Burchard, Byron Katie, Reverend Michael B. Beckwith, Danielle LaPorte, Seane Corn, and many more.
EXPLORE ALL OUR COURSES

Starting Fresh

with Dr. Gabor Maté & Daniel Maté

In this 10-part workshop, Gabor and Daniel offer a framework for parents and adult children to transform stuck dynamics through a combination of self-reflection, somatic inquiry, and compassionate coaching. “Starting fresh” doesn't mean the relationship will be perfect, but you will be able to engage with it in the present and approach challenges in fresh ways.

 

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Featured Programs

Skin Health

with Zach Bush, MD

In this 45-minute master class on Skin Health, Dr. Zach Bush shares cutting-edge information on the science of the skin, from the power of your skin’s microbiome to the importance of the gut-skin axis. You’ll discover what you can do to protect yourself against harmful environmental toxins and ensure you glow, from the inside out.

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Good Stress

with Jeff Krasno

This course teaches you 10 paleolithic protocols to optimize your well-being by triggering your body’s built-in, adaptive mechanisms. 

Learn how to effectively engage in deliberate cold and heat therapy, light therapy, and exercise to maximize their impacts. Explore traditional approaches and the many benefits of mind training, breathwork, and re-wilding and how they lead to greater focus and psychological resilience. And discover how you can improve your “social fitness” and have positively stressful conversations.

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Optimize Your Metabolism

with Dr. Casey Means

This 8-day online video course covers the science and philosophy of “good energy,” so you can say goodbye to fatigue and reclaim your vitality. Learn how you can align your daily choices – from nutrition and exercise to detoxification protocols – to best support your metabolism, now and for the rest of your life.

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Our mission is to bring well-being
to people worldwide.

and Counting…

LEARN MORE ABOUT OUR MISSION

 

 

 

 

 

“Commune made me love my life again.”

Gunda, Commune Member

“Over the past few months your courses have helped me navigate some big decisions and helped me to see my new path ahead.”

 

Emily, Commune Member

“The courses that I have done so far have opened me up and shifted my thinking in very powerful ways.”

 

Paula, Commune Member

“The biggest benefit has been growing a little more each day, becoming a little more present, mindful and connected. I've felt ease flow through my days.”

 

Sophie, Commune Member

Commune Membership

Your all-access pass to total wellness 

 

Join Membership to enjoy unlimited access to our library of 100+ courses and thousands of yoga, meditation, and breathwork classes.

Our courses are designed to fit into your schedule with day-by-day lessons, practices, and self-reflection exercises ranging from just a few minutes to an hour.

We make it easy for your well-being to be a daily habit!

LEARN MORE ABOUT MEMBERSHIP

As a society, we can only solve our most pressing problems by connecting with each other, human to human. Out of many, we are one.

The Community

All Commune Members also have access to our private community where you can meet fellow seekers who are taking courses with you. Our community is a safe space to pose questions, share stories, get support, and engage in enriching conversations.

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The Podcast

The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement.

 

Recent Podcasts & Musings

Commusings: Another Street

May 24, 2024

Podcast: The Art of Alchemizing Acceptance with IN-Q

May 23, 2024

Podcast: Relationship Traps for Parents & Adult Children with Gabor...

May 21, 2024

LISTEN TO THE COMMUNE PODCAST

Our Lab in Topanga, California

At the end of the end of the end of a road, nestled in a remote valley of the Santa Monica mountains, is Commune Topanga — a laboratory for living and learning on 10 acres of meandering paths, oak trees, and organic gardens. This is where the ideas and practices we embrace play out in real life.

Where the magic happens.

SEE WHAT'S HAPPENING + UPCOMING EVENTS

Our door is open...

Stay connected with all things Commune, from new courses and free online events to weekly musings, podcasts, and videos.

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