Leading Teachers, Life-Changing Lessons
We create video courses and online workshops in personal development, mindful movement, spirituality, health, environmental regeneration, and social activism.
Back to the Core with Schuyler Grant
A healthy back starts with a stable core. Whether you are recovering from back pain or simply want to avoid it, this program offers tools to live a long life with a strong, pain-free back.
Over the course of five 30-minute classes, Schuyler shares the techniques and exercises she used to heal her own chronic back pain — and still uses every day.
This is an all-levels yoga program, but no matter your experience you will gain a deeper understanding of proper alignment, more control in movement transitions, and more confidence to find your edge without compromising your back
Featured Programs
Commune's Health & Longevity Summit
This 10-day course brings together some of the world’s leading functional and integrative medicine experts to help you understand which protocols, nutrition choices, and other factors best support vibrant health, now and for years to come.
Essential Biomarkers
with Dr. Mark Hyman
This course covers more than 60 blood tests that can reveal nutritional deficiencies, hormonal imbalances, autoimmune and inflammatory diseases, pre-diabetes, and even cancer.
Mentally Well
with Dr. Robin Berzin
Learn how to support your mental well-being and free yourself from anxiety, burnout, and chronic fatigue. In Dr. Robin Berzin’s new Commune course, Mentally Well, you will discover how to eat, sleep, move, and test for elevated mood and energy.
Our mission is to bring well-being
to people worldwide.
and Counting…
“Commune made me love my life again.”
Gunda, Commune Member
“Over the past few months your courses have helped me navigate some big decisions and helped me to see my new path ahead.”
Emily, Commune Member
“The courses that I have done so far have opened me up and shifted my thinking in very powerful ways.”
Paula, Commune Member
“The biggest benefit has been growing a little more each day, becoming a little more present, mindful and connected. I've felt ease flow through my days.”
Sophie, Commune Member
Commune Membership
Your all-access pass to total wellness
Join Membership to enjoy unlimited access to our library of 100+ courses and thousands of yoga, meditation, and breathwork classes.
Our courses are designed to fit into your schedule with day-by-day lessons, practices, and self-reflection exercises ranging from just a few minutes to an hour.
We make it easy for your well-being to be a daily habit!
LEARN MORE ABOUT MEMBERSHIP
The Podcast
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement.
Our Lab in Topanga, California
At the end of the end of the end of a road, nestled in a remote valley of the Santa Monica mountains, is Commune Topanga — a laboratory for living and learning on 10 acres of meandering paths, oak trees, and organic gardens. This is where the ideas and practices we embrace play out in real life.
Our door is open...
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