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Meeting a New Feathered Neighbor

the lab Apr 11, 2020

Every night on the property you can hear two owls. One has a deep, slow hoot — a steam engine finally pulling into the station. The other is higher pitched, questioning. We’ve never seen them, but they have pet names anyway: Bert and Ernie.

That’s the preamble... 

Now the sun is setting and 9-year-old Micah runs into the kitchen shouting, “There’s a stuffed...

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Why Forgive

commusings Apr 11, 2020
 

We’ve all been wronged, sometimes even by people we love. And, in the fog of betrayal, we plot our revenge. We scheme through the night, holding an ember in our hands waiting for the moment to throw it. But all this time, it is you that is getting burned. When you’re angry, you’re the one that is angry. You’re the one suffering.

There is only one answer: forgiveness....

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Transcending the Ego

commusings Apr 02, 2020
 

The ego incessantly tells us that we are what we do, what we have, and what others think of us. The ego operates from a place of fear and scarcity. There is another place from which to live that doesn’t see the world as separate. When we recognize and tame the ego and live from the soul, we start to operate from love and abundance. We begin to feel a sense of connection to ourselves, to...

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What is Acceptance?

the lab Aug 12, 2019

The true beauty of our community here can be summed up in that very word. Living in community allows us to grow in our connection to ourselves, to our world, and to each other — but it also comes with challenges. How do I smooth over disagreements? How do I see the other side of the situation? How do I serve the greater good, when that means denying myself? 

Surrender to the...

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The Heart As Your Power Source

podcast May 14, 2019

We know our emotions greatly effect our overall well-being, but we aren't always in touch with our heart's true desires. Enter Danielle LaPorte — a poet, speaker, author, and creator of The Desire Map, a method that helps you identify how you really want to feel day to day.

In this conversation, she and Jeff discuss the nature of divinity, the importance of connection, and what it means...

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On Mothering Daughters

podcast May 07, 2019

In this special Mother's Day episode, guest host and "Commune muse" Schuyler Grant interviews her three daughters (ages 9, 11, and 14) on motherhood. Consider this your extra sassy insight into the Commune family.


Schuyler: Welcome to Commune, where each week we explore the ideas and practices which bring us together and help us live healthy and purpose filled lives. You've probably figured...

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Beyond Recovery with Tommy Rosen

podcast Apr 30, 2019

Welcome to Commune, a global wellness community and online course platform featuring some of the world’s greatest teachers. We’re on a mission to inspire, heal, pass down wisdom, and bring the world closer together.

This is the Commune podcast, where each week we explore these ideas and practices to help us live healthy, connected, and purpose-filled lives. You can learn more...

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Combating Stress with Brendon Burchard

podcast Apr 23, 2019


Learning to manage stress and stop overwhelm might feel impossible, but with the right tools you can foster a dramatically healthier mindset improve your psychological and physical health. Brendon Burchard is a world-renowned high performance coach, and one of the most-watched, quoted and followed personal development trainers in history. In today's episode, we share a lecture on managing...

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A Place for the Heart

the lab Apr 23, 2019
 
What is heart-centered living?

Living through emotional intelligence.

Stepping into what feels right and connected.

Finding purpose and meaning in your actions.

Working intentionally with human energies.

Getting intuitive about the unseen and unknown.

Pulling back the curtain on what is.

Pushing the boundaries of what’s comfortable in order to find what’s right.

Accepting...

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Into the Ice with Wim Hoff

podcast Apr 16, 2019

Get ready for an ice bath! Cold exposure is not only good training for the mind, but also has incredible health benefits on a cellular level. Meet Wim Hof, aka "The Ice Man," and hear about how his ability to withstand extreme temperatures caught the attention of scientists all over the world, who began to study his physiology and his methods.

Learn more at onecommune.com.


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